As we all know , smoking is bad for health , it is better for one to stop smoking as soon as possible to prevent cancer, heart, lungs , cholesterol and even digestive problems. One of the reasons why it is so difficult to stop putting up with the side effects of quitting smoking involved in removing nicotine in the system of a smoker. This article will discuss stop the common side effects of smoking and also give you some tips on what you can do to stay smoke-free for good.
When nicotine leaves the body , is a series of side effects of quitting smoking felt by the smoker . And the withdrawal of nicotine is as much mental as physical . First smoker facing a change in behavior . For example , instead of smoking in the morning, after meals, before bedtime, and various other points during the day ( they are so used ) , the person to quit will have nothing to do, resulting in a lot of mental stress. This is one of the side effects of smoking Stop key .
Other withdrawal symptoms include but are not limited to :
– Grand appetite– Dizziness– Drowsiness– Depression– Headache– The anger / frustration– Sleep disturbances, nightmares– tantrum– intolerance– Pollution
Now that you know some of the side effects of smoking quit common, it is good to know why you should stop smoking. Your health and that of those around you in danger when you smoke. Not only people, but animals also suffer from passive smoking. To break a bad habit, you can reduce the risk of fatal cancer, lung disease , heart attack , high cholesterol , stroke , digestive problems ,
Quitting Smoking Side Effects and years of your life lost . Of course , you may experience some short-term side effects, but in the end, is to quit the best for you long term.
You owe it to yourself and those around you are leaving. If you are really serious to break the habit and want to add years to your life , read this :
WARNING: If you are a smoker who wants to start a habit for good, this is the most important message you will ever read ! If you are tired of trying to quit using patches,
When nicotine leaves the body , is a series of side effects of quitting smoking felt by the smoker . And the withdrawal of nicotine is as much mental as physical . First smoker facing a change in behavior . For example , instead of smoking in the morning, after meals, before bedtime, and various other points during the day ( they are so used ) , the person to quit will have nothing to do, resulting in a lot of mental stress. This is one of the side effects of smoking Stop key .
Other withdrawal symptoms include but are not limited to :
– Grand appetite– Dizziness– Drowsiness– Depression– Headache– The anger / frustration– Sleep disturbances, nightmares– tantrum– intolerance– Pollution
Now that you know some of the side effects of smoking quit common, it is good to know why you should stop smoking. Your health and that of those around you in danger when you smoke. Not only people, but animals also suffer from passive smoking. To break a bad habit, you can reduce the risk of fatal cancer, lung disease , heart attack , high cholesterol , stroke , digestive problems ,
Quitting Smoking Side Effects and years of your life lost . Of course , you may experience some short-term side effects, but in the end, is to quit the best for you long term.
You owe it to yourself and those around you are leaving. If you are really serious to break the habit and want to add years to your life , read this :
WARNING: If you are a smoker who wants to start a habit for good, this is the most important message you will ever read ! If you are tired of trying to quit using patches,
this me video Quitting Smoking Side Effects http://www.youtube.com/watch?v=z1Z-owX13JA gum , sprays or pills … who fail every time for you … Now you can quit smoking for good … Guaranteed ! You can also learn to avoid the side effects of quitting smoking and withdrawal symptoms by checking these facts to stop.
Author Chris Sweeney also has a website where you can buy fresh Miracle .
Quitting Smoking Side-Effects – The Most Common Side Effects
Quitting Smoking, side effects, Quitting Smoking Side Effects, Quitting-Smoking-Side-Effects
via 1betterof http://1betteroff.blogspot.com/2013/10/Quitting-Smoking-Side-Effects.html
laithalharahsheh 